I have been using the ROMFAB each day for 4 minutes, and I am very happy with what I have been experiencing.
I have more energy, and I am getting more toned in the process.
These are great!
Like anyone who works out will tell you, one initially gains some weight as the muscle tone grows, so I did go up in weight a little initially, but came back down. I was told this would happen, so it was not a large shock.
I just hope that I can keep on track through the holidays and the sinful distractions of all the cookies and candy that come with this time of year.