Archive for the ‘Workout Stats’ Category
ROMFAB Update : down 20 pounds
I have been using the ROMFAB each day for 4 minutes, and I am very happy with what I have been experiencing.
I have more energy, and I am getting more toned in the process.
These are great!
Like anyone who works out will tell you, one initially gains some weight as the muscle tone grows, so I did...
November 29th, 2007 | Workout Stats | Read More
ROM Workout machine arrived…
OK, I ordered one, and my ROM machine is here. I am going to start working out daily and track my weight and shape here.
Thanks to friends with comments.
I will say this:
The process of ordering the ROM and their handling of shipping was one of the most white glove processes I have ever experienced. ...
September 15th, 2007 | Jothan, Workout Stats | Read More
‘Hacking’ My Body with the 4 minute ROM workout machine
What do people think of the fastexercise.com “ROM” workout machine?
Please comment!
OK, I came to a relization that I am a growing boy, and unfortunately that stopped being vertical growth after age 19. Realizing that I can have more energy, and be more healthy in general if I do more...
August 11th, 2007 | Jothan, Meetings, Workout Stats | Read More


