ROMFAB Update : down 20 pounds
Workout Stats — By jothan on November 29, 2007 at 10:38 pmI have been using the ROMFAB each day for 4 minutes, and I am very happy with what I have been experiencing.
I have more energy, and I am getting more toned in the process.
These are great!
Like anyone who works out will tell you, one initially gains some weight as the muscle tone grows, so I did go up in weight a little initially, but came back down. I was told this would happen, so it was not a large shock.
I just hope that I can keep on track through the holidays and the sinful distractions of all the cookies and candy that come with this time of year.
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Hi Jothan, I also just ordered a ROM and have used it for 3 days. I am middle aged and out of shape. So far I like it! You do breeze through the workout and even enjoy it. I sweat, and then jump in the shower and live my life. I am a bit sore from it. It is way more excersize than I get normally (I rarely push myself to sweat and enjoy it!) If I get in shape then the world will know this machine is a breakthrough! I will try to check back in 2 months, 4 months, etc. Also, I took a good “before” picture so if it works the “after” picture should be convincing.